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Volunteer Tasklist for Caribbean Sounds Race

Sunday, September 25, 2011 at 5:30 AM - Monday, November 7, 2011 at 4:00 PM (ET)

Baltimore, MD

Volunteer Tasklist  for Caribbean Sounds Race

Ticket Information

Type Remaining End     Quantity
Volunteer for Baltimore, MD, Sunday,9/25/11   more info 45 tickets Ended Free  
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Event Details

 
Baltimore MD 09.25.11
Oakland, CA 11.5.11
RunningFor all who are interested in training for the following races for
2009, we start registering now and start training today.

CD Training guide for a 5K or 10K
or combined with race registration for only $99.00 when you sign up!
Caribbean Sounds 5K Walk/10K Race
Online registration for the Caribbean Sounds Race opens is now open. 
Limited race entries so sign up early to reserve your spot. ($38.00)
Supporting the Sarcoidosis Foundation. You may walk or run the 5K or 10K.

Click here, for more information on the race.
PT Personal Training: Call for appt for in-home or studio individual training program. We will taylor a program to meet your specific needs. One on one with the trainer 2 to 3 days a week.

F Fitness Assessment: Quarterly or Semi-annual fitness consultant.


        * Special Initial Fitness Assessment and Health Consultant package for only
$45.00. Includes customized training plan and meal plan packages including vitamin and supplemens.  We will review your current plan and design a new program for you.
    * All clients are welcomed to attend the Free Lectures throughout the year: Proper Gear for Winter training, Customized Training Plan, Heart Rate and Perceived Exertion as a Training Tool, Injury
Prevention
by ChiroCare, and Proper footcare by a Podiatrist. 
Plan a customized event for a group in your residential area
and we will come out and train you at your convenience. 

When & Where


Baltimore Inner Harbor
401 Light Street
Baltimore, MD 21212

Sunday, September 25, 2011 at 5:30 AM - Monday, November 7, 2011 at 4:00 PM (ET)


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Hosted By

Fitness Heights International



You can help the DC Metropolitan Foster and Adoptive Parent Association fulfill its mission to empower parents and children by sending your tax-deductible donations to: DCMFAPA, 1112 11th Street, NW, Suite B, Washington, DC 20001

Group or Individual Training to help you reach your fitness goals. Call today. We will customize a training plan for you.